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How to sweeten foods? In this video we talk about different sweeteners such as table sugar, brown sugar, honey, piloncillo and sweeteners like stevia, splenda and monk fruits. You can go directly: 0:52 What is the best way to sweeten? 1:47 Table sugar 2:33 Brown sugar 3:01 Natural alternatives 4:30 Non-caloric sweeteners 5:36 Polyols or polyalcohols (erythritol, maltitol, xylitol) 6:35 Splenda, stevia and monk fruits 7:23 Recommendations *CLARIFICATION SPLENDA HAS NO CALORIES AND DOES NOT RAISE GLUCOSE BUT IT IS INTERNATIONAL WITH ARTIFICIAL SWEETENERS, APOLOGIES WE ARE SPECIALISTS IN DIABETES! ✅ Schedule an online or in-person consultation, or request information about our services: ???? WhatsApp ???????? https://wa.me/message/3DEI7GUUZASPC1 ☎️ (55) 4742 6420 WEBSITE - www.diabesmart.com.mx FACEBOOK - / diabesmart.mx INSTAGRAM - / diabesmart ???? 10% OFF your first purchase of medications using our code ???? DISMDL24 https://bit.ly/4ccAWiz (Mexico only)