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You asked for it, here it is! Your special side split routine! Do this routine 4 times a week to progress! And above all: never give up because you are incredible! Tell me in the comments what theme you would like me to cover in the next video? The back? The bridge? The legs? Everything? Tell me ???? Go become flexible together Stretchies ???????? #gym #flexibility ⚡SUBSCRIBE! / bymeli ???? Activate the Bell to never miss a video! ???? My Instagram: / by_meli__ THANK YOU FOR YOUR SUPPORT ???? ???? Pro Mail: [email protected]