In today's video you will discover the best MEAL to clean your arteries, so that you can avoid possible heart disease and stroke! Have you ever wondered how to clean your arteries naturally? If so, I present to you the healthiest meal, which is ideal for cleaning your arteries, which is not only a delicious choice, but also full of nutrients that promote arterial health. So in this video you will learn: Which foods contribute to cleaning your arteries How to incorporate this healthy meal into your diet Tips for a balanced and healthy diet that protects your heart Don't forget to subscribe to my channel for more healthy recipes and the best diet suggestions! Try this particular meal and share your experience in the comments! ???? Also remember to like ???? if you found the video useful and share it with your family and friends, who want to improve their artery health and overall health! 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Electronic Books (eBook) for Health and Weight & Fat Loss: https://rogmes.gr/eshop/ 》 Get FREE electronic books (eBook) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: Vitamin K: The Invisible Traffic Policeman of Calcium (+ Foods): Vitamin K: The Invisible Traffic Policeman of Calcium (+ Foods) What Will Happen to the Body with 1 Garlic a Day (Health Shield): • What Will Happen to the Body with 1 Garlic a Day... 11 Super Foods for the Heart (Reduce Heart Attacks by 80%): • 11 Super Foods for the Heart (Reduce... Spoonful in the Morning Will Clean the Arteries & Prevent Stroke: • 1 Spoonful In The Morning Will Clear The A... 10 Best Foods For Hypertension, Clogged Arteries & Cholesterol (+TEST): • 10 Best Foods For Hypertension, Clogged... 1 Spoonful Every Morning For Hypertension, Clogged Arteries & Cholesterol: • 1 Spoonful Every Morning For Hypertension, Clogged... The Metal That Stops Hypertension & Clogged Arteries: https://rogmes.gr/ypertash-kai-fragme... What Will Happen If You Stop Eating Sugar For 14 Days (Healthy Substitutes): • What Will Happen If You Stop Eating ... The Hidden Cause Of Heart Attack & Stroke! NO ONE WILL TELL YOU 1 Bullet for Clogged Arteries - Prevent a Heart Attack or Stroke: • 1 Bullet for Clogged Arteries - Pre... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://pubmed.ncbi.nlm.nih.gov/25870... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/28360... https://microbiomejournal.biomedcentr... https://www.sciencedaily.com/releases... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes. I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you to always be well and to make those you love happy! ♥ Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR INFORMATIONAL PURPOSES AND ONLY AS INFORMATION FROM THE ROGMES CHANNEL, BASED ON MEDICAL STUDIES, SOME OF WHICH YOU WILL FIND BELOW THE VIDEO. SOME OF THIS INFORMATION MAY NOT BE SUITABLE FOR YOU. The videos are for informational, entertainment and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified health professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or over-the-counter medications should consult their doctors before starting any health, beauty, diet, detox, supplement or lifestyle regimen. There may be affiliate links in the video description, which means if you follow the link and make a purchase, I will receive a small commission AT NO additional cost to you. #ArteryCleanse #HealthyMeals #HeartNutrition