The best magnesium! (large overview of magnesium salts)
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In this video we look at different forms of magnesium and their properties. Here are some links to different magnesium preparations: https://amzn.to/3B5ibjC (magnesium oxide) https://amzn.to/49vSaqb (magnesium citrate) https://amzn.to/41pJIqI (magnesium bisglycinate) https://amzn.to/41p9B9P (mixture of different magnesium salts) These are affiliate links (advertising). When you buy, I receive a small commission; there are no additional costs for you. This way you support the long-term existence of this channel. Thank you very much! PS: I make all recommendations independently and am not obligated to any manufacturer in any way! Time stamps: 00:00 How important magnesium is 01:42 Magnesium salts 03:25 Magnesium carbonate and magnesium oxide 06:50 Magnesium citrate 08:02 Magnesium bisglycinate 09:33 Magnesium taurate 10:53 Magnesium threonate 12:36 Magnesium oil Sources: https://pubmed.ncbi.nlm.nih.gov/16548... (bioavailability of different forms of magnesium) https://pubmed.ncbi.nlm.nih.gov/8692051/ (magnesium taurate and vascular diseases) https://pubmed.ncbi.nlm.nih.gov/20152... (magnesium threonate and memory) https://pubmed.ncbi.nlm.nih.gov/38649... (molecular mechanisms of magnesium in the brain) =========================================================================== Our website: https://www.cellventrix.de Imprint: https://www.cellventrix.de/impressum Music: Anthem of Inspiration, RomanSenykMusic/Pond5.com (stock music) Disclaimer: The content offered here is for general information and personal education purposes only. The content of this video has been carefully researched. However, it cannot be ruled out that errors have crept in. The content makes no claim to completeness. Under no circumstances does it replace personal advice from a doctor or qualified medical professional. No liability is accepted for damages or inconveniences resulting from this content.
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