The Best Food for Your Bones: How to Make Soy Milk at Home - LIVE

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Hacia un Nuevo Estilo de Vida

Published on Streamed live on Jun 6, 2024
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Did you know that soy milk is an excellent option to keep your bones strong and healthy? In this video from @HaciaunNuevoEstilodeVida, we will teach you how to prepare soy milk at home easily and quickly. With our simple recipe, you will be able to enjoy all the nutritional benefits of soy milk, a food rich in calcium and other essential nutrients for bone health. You do not need to be an expert in the kitchen to follow these steps. In no time, you will have a delicious and nutritious homemade soy milk, ideal to add to your smoothies, cereals or simply enjoy it alone. In addition, by making it at home, you can control the ingredients and avoid the additives and preservatives of commercial versions. Protect your bones and enjoy a healthy drink with our homemade soy milk recipe! #haciaunnuevoestilodevida #dralbuja #nutrition #soymilk

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