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Losing weight is a big challenge. Choosing the best diet can be an even bigger challenge! Tatiana Zanin will introduce you to the 4 best diets that can help you lose weight, telling you the characteristics of each one so you can choose the one that suits you best. Ketogenic diet menu: https://www.tuasaude.com/dieta-cetoge... Learn more: https://www.tuasaude.com/dieta-medite... https://www.tuasaude.com/dieta-low-carb/ https://www.tuasaude.com/jejum-interm... #TuaSaúde -- Follow us too: Website: http://www.tuasaude.com/ Facebook: / tuasaude Instagram: / tuasaude Pinterest: / tuasaude