What is the best diet for people over 50 to lose weight and be healthier? It is important that the diet meets specific needs that come with age and is easy to incorporate into your routine. It is possible to lose weight healthily and enjoyably by making good choices. Tell me in the comments what your biggest challenge is with your diet. And watch the related videos that I have separated below to help you. Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite Exclusive recipes and tips there. When you make a recipe, tag me on Instagram so I can see how it turned out!! ???? CHECK OUT MY BOOKS: Amazing Recipes for Weight Loss, Low Carb, Diabetics, Immunity and More! VISIT: https://amzn.to/2ARB7Tc ???? EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite - - - - - - WATCH ALSO: - - - - - - - TYPES OF DIET for Weight Loss and Health - Menu, Foods and Tips • TYPES OF DIET for Weight Loss and Health... The Best OILS FOR COOKING (and the Worst!) • The Best OILS FOR COOKING (and the... EAT MORE POTASSIUM to Lose Weight and Better Health! SEE WHY! Benefits and Tips • EAT MORE POTASSIUM to Lose Weight and... 5 SIGNS THAT YOUR BODY IS INFLAMED and What to Do! • 5 SIGNS THAT YOUR BODY IS INFLAMED... TURMERIC EVERY DAY - See what HAPPENS to you! (USE IT LIKE THIS!) • TURMERIC EVERY DAY - See what HAPPENS... DON'T USE IT TURMERIC WITHOUT FIRST WATCHING THIS VIDEO (TURF) • DO NOT USE TURMERIC WITHOUT FIRST WATCHING THIS VIDEO... ANTI-INFLAMMATORY DIET - Foods, Supplements and Tips • EVERYTHING AGAINST INFLAMMATION - Recipes, Al... 7 CHEAP PROTEINS for Weight Loss, Gaining Muscle Mass and Health • 7 CHEAP PROTEINS for Weight Loss, Gaining... 6 CHEAP Foods with MORE PROTEIN than EGG - Yummy! [+Recipes] • 6 CHEAP Foods with MORE PROTEIN... Eat this GOOD FAT for your Health! 7 amazing FOODS and what they will do for you • Eat this GOOD FAT for your Health!... Improve YOUR INTESTINE and LOSE WEIGHT - The best way to include powerful fibers in your daily life • 5 WAYS to ADD MORE FIBER to your... Glycemic Index - DON'T DO THIS if you want to LOSE WEIGHT RIGHT - Most people get it wrong • Glycemic Index - DON'T DO THIS if you want to... TYPES OF DIET for Weight Loss and Health - Menu, Foods and Tips • TYPES OF DIET for Weight Loss and Health... Mediterranean Diet - How to Do It, Allowed Foods, Menu and Recipes [DOES IT LOSE WEIGHT?] • Mediterranean Diet - How to Do It, Foods... Long and Disease-Free Life! The Secrets of the BLUE ZONES to live over 100 years! • Long and Disease-Free Life! The Secrets... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.