The Best And Worst Chest Exercises (According To Science) - MIKE BOREYKO - World Latest Movie, Series, Videos and Trailers | fetery.com

The Best And Worst Chest Exercises (According To Science)

33,302 views

MIKE BOREYKO

Published on Sep 26, 2024

About :

I have reviewed all the popular chest exercises and rated them from best to worst. Find out about your favorite chest exercise. Bench press, dumbbell press, push-ups, crossover presses - which exercise should you choose for better chest growth? ORDER A TRAINING PROGRAM: ✅Website - https://mikeboreyko.com ✅Telegram - https://t.me/boreyko_mike ✅Instagram - / boreyko.misha

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