The basics of weightlifting ????️ How to MARKET step by step?

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Fitness Institut

Published on Dec 1, 2022
About :

In today's video, Kačka Vašíčková guides you through mobility, the basic exercises you need to know before you start lifting weights, and then we'll take a look at the Market. #zijufitnessem -- ????You can find our courses at https://www.fitnessinstitut.cz ????Educate with us on Instagram / fitnessinst. . ???????? and Facebook / fitnessinsti. . ????Fitness Institute Podcast can be found on Itunes and Spotify

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