In this episode of the program #Yami_Gasteronomi #Mahyar presented all the subtle and important points of frying fish in a way that is popular in all the southern provinces of the country. Link to the video on how to choose fresh and high-quality fish: • The most complete tutorial on how to fry fish and more importantly... Video on how to prepare the official sabzi pilavi: • The official sabi pilavi special for Nowruz Eid dinner... how to prepare a simple kette with a great pan in a steel pot : • The most complete tutorial on how to cook rice in the Kate method in... Grilled fish video: • The most delicious specialty grilled fish on the grill... Playlist (playlist) All videos in the "Seafood" category: • Seafood ** Ingredients Needs and quantities ** (all quantities are provided with standard measuring cups) for each person consider 350-400 grams of fish with bones or about 250 grams of boneless fish fillets. This method can be used to fry any other type of fish. including the white fish of the Caspian Sea (but due to the unknown level of water pollution in this sea, it is better to use it with caution)** Outside of Iran, salted fish is called Croaker fish. You can use any type of fish with light flesh (not like dark tuna) and a mild taste for this, such as cod, red snapper, mackerel, sea bass, and of course all kinds of salmon and trout. It is better not to use Norwegian farmed salmon due to unhealthy diet and high levels of anti-parasitic toxins. Oil: enough to fill the pan at least 3-4 mm deep. (Notes on the type of oil below) Salt: as much as needed. Turmeric: 1/4 teaspoon For every 100 grams of ordinary white wheat flour: 100 grams for one kilo of fish. All of this flour will not be used, but it is necessary to facilitate the coating of the fish. ! The remaining flour must be thrown away!! ** Important points! ** 1- Fresh fish is always preferable. If you use frozen fish, it is better to transfer it to the refrigerator the night before so that it slowly thaws. This gentle defrosting method is the most hygienic and the most appropriate method to preserve the quality and texture of fish meat. 2- Setting the temperature and determining the cooking time changes depending on the thickness of the fish. It is important to start at a sufficient temperature of the oil, and the temperature of the continued cooking is adjusted so that the center of the fish reaches the desired cooking level at the same time as the surface is sufficiently roasted. This result may be obtained in 2 minutes, or in 10 minutes. 3- The center of the fish continues to cook for a minute or two after leaving the pan. So it is better to remove the fish from the oil a little earlier than you think it is fully cooked. 4- If you want the final result to still taste like fish, avoid using more separate spices! ******* list of frequently asked questions********* Q: Isn't Airfryer better and healthier for this? A: No. Cooking with hot air is nothing new, convection ovens (or combi ovens) have been used in restaurant and home kitchens for decades. But these Chinese plastic toys whose inner surfaces are covered with carcinogenic Teflon and the hot air in the vicinity of the plastic pieces come into contact with your food, cannot be a healthy means of preparing food for the family. In addition, all the old and famous cookware manufacturers in western countries recommend non-stick cookware (types of Teflon and its derivatives with various names such as granite and ceramic, etc.) for frying at mild temperatures and not at the temperature used in cooking. air fryer Q: Why don't you use olive oil / frying oil / Dembe oil, etc.? What kind of oil is good? A: In this video, detailed explanations about olive oil and the reasons for not using mixed frying oils are presented: • Everything about olive oil: testing methods... Q: Why don't you use disposable gloves? A: Please see the important points of correct use as well as the advantages and disadvantages of this in this video: • Scientific review of the positive and negative points and the healthy method... Q: Is it possible to use black / red pepper / paprika / thyme / ketchup / etc. Shall we also fish? A: You can use whatever you want and there is no need to ask me! In this video, I recommended what I thought was appropriate, which, of course, is a widely respected and widely used method among Qahar fish lovers in the southern provinces of the country. Q: Please also teach fried/grilled fish/shrimp/... A: Please see the seafood playlist presented above. To prepare fried fish, you can use the method of preparing fried shrimp (American) as well as Japanese (tempura) with excellent results.