Plant-based foods have a lot of protein, and some of them even have more protein than animal meat! That's why today I made a video showing the eight sources with the most plant-based protein and how they can help you give up meat and animal products that are bad for the environment, animals, and your health! How about eating protein without having to worry about ingesting long-chain saturated fat, one of the most harmful to the heart? How about eating plant-based protein without worrying about bad LDL cholesterol? You can! Watch the video to learn! Spirulina that I recommend Get a 10% discount using this link: https://iherb.co/JU2xbnth Attention: the Iherb website is an American website that delivers to Brazil. I've already bought from there and it's trustworthy! Enjoy! Get to know the Pensando ao Contrario Store Get discounts on Black Friday! https://lojapensandoaocontrario.com.br/ ====FREE EBOOK==== Download my FREE NATURAL RECIPES EBOOK here: https://lojapensandoaocontrario.com.br... ====MORE HEALTH FOR YOU==== DO YOU LOVE HAVING MORE HEALTH AND DISPOSITION? Get to know the Pensando ao Contrario store, rich in natural, healthy and sustainable products! https://lojapensandoaocontrario.com.br/ Cook healthy! Buy the appliances I use in the videos: https://www.magazinevoce.com.br/magaz... ====DID YOU LIKE THIS? WANT MORE TIPS FOR A HEALTHY, NATURAL AND SUSTAINABLE LIFE? SUBSCRIBE TO THE CHANNEL'S CLUB AND RECEIVE EXCLUSIVE CONTENT Subscribe here: / @pensandoaocontrario ====FOLLOW ME AND GET MORE TIPS==== Pensando ao Contrario Instagram: / pensandoaocontrario Pensando ao Contrario Facebook: / pensandoaocontrario Pensando ao Contrario Website: http://www.pensandoaocontrario.com.br/ ==== ABOUT CAMILA Hi! I'm Camila Victorino, the creator of the Pensando ao Contrario project. I'm a biologist graduated from USP, I have a master's degree in human physiology from USP and a PhD in neuroscience from the University of Surrey in England. I created Pensando ao Contrario to help people have a healthier, more natural and sustainable life! Do you want to be healthier and more energetic and still take care of the planet? Then Pensando ao Contrario is for you! FOLLOW ME! Currently, Pensando ao Contrario is present on Youtube, Instagram and Facebook, in addition to having a website full of content and a store with incredible products for a more natural, healthy and sustainable life. There are more than 400,000 followers, counting all social networks, and more than 13 million views on Youtube, three healthy living ebooks published and several stories of changed lives! JOIN US! ==== #proteinvegetarian #vegetarian #vegan