The 6 most important training principles simply explained + personal opinion - Karriere als Fitnesstrainer - World Latest Movie, Series, Videos and Trailers | fetery.com

The 6 most important training principles simply explained + personal opinion

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Karriere als Fitnesstrainer

Published on Aug 14, 2018

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Today we're talking about the 6 most important training principles: 1. Training principle of effective stress stimulus 2. Training principle of progressive stress increase 3. Training principle of variation 4. Training principle of optimal design between stress and recovery 5. Training principle of continuity 6. Training principle of periodization Here you can find the video about the stress norms: • The 6 stress norms of training... ➡️ ????️‍♂️More information about the fitness trainer B license at the KAF Academy: https://kaf-akademie.de/produkt/b-liz... ➡️ ????️‍♂️Career as a fitness trainer academy: https://kaf-akademie.de ➡️ ???? Listen to the career as a fitness trainer podcast ???? here: https://kaf-akademie.de/podcast/ ➡️ ???? Here download the muscle catalog????: https://kaf-akademie.de/muskelkatalog/ ????Career as a fitness trainer academy in social media????: ➡️ ???? Instagram: https://www.instagram.com/kafakademie... ➡️ ???? Facebook: / kaf.akademie ????Tim with career as a fitness trainer in social media????: ➡️ ???? Instagram: / karriere_als_fitnesstrainer ➡️ ????‍????‍????‍???? ????‍????‍????‍???? ????‍????‍????‍???? Facebook community group: https://goo.gl/QpUUbI ➡️ ???? Fitness trainers will start here: ➡️ ???? Facebook: / karrierealsfitnesstrainer Your Tim Kinalzyk #fitnesstrainer #personaltrainer #blizenz (advertising)

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