Today I'm watching a video by @dr.ulrich.bauhofer. It came out last week and falls right into my area of ​​expertise. I'm very curious to hear what the good Dr. Bauhofer has to say and to what extent his recommendation overlaps with the current state of nutritional science, or whether he's also just scoring points with his half-knowledge of nutritional science, as I think @DoktorWeigl1 does on a regular basis. Support Ken cooks: https://bit.ly/3dH0bfV https://www.kens-shop.de/Shop/Ken-kocht Good soy sauces: Shoyu: https://bit.ly/2QuJbxW * Shoyu small: https://bit.ly/3gswBd2 * Tamari: https://bit.ly/3b0zVed * Tamari small: https://bit.ly/31ylJpC * TEMPEH starter: https://bit.ly/3pZArzH * Soybeans: https://bit.ly/2L5w72U * My KITCHEN HELPERS: Silit pan: https://amzn.to/38XhlXB * Silicone sausage mold for VURST: https://amzn.to/3GN3iPo * Storage container set: https://amzn.to/3G2Ng46 * Large storage containers: https://amzn.to/3lql5nK * Medium storage containers: https://amzn.to/31e5lgt * Small storage containers: https://amzn.to/3Dfrpo6 * Pressure cooker - https://amzn.to/3c763za * Rösler medium grater - https://amzn.to/331Fes4 * Rösler fine grater - https://amzn.to/30WG6LV * Iron pan - https://amzn.to/3h1Z6Ph * Frying pan - https://amzn.to/36CW5mK * Stainless steel pan - https://amzn.to/3iB16yk * Knife - https://amzn.to/3epffg5 and https://amzn.to/2OnFAAH * Pasta pot - https://amzn.to/32ksRqz * Measuring spoon - https://amzn.to/3EoYGRh * Measuring cup - https://amzn.to/3KlLFf3 * Links marked with * are affiliate links where I get a small commission if you buy the product via my link. The price remains the same for you and you support my YouTube channel. Stay healthy and dig in! #cleaneating #healthyrecipes #wholesome As a personal trainer and nutrition coach, it is also my job to take care of my customers' diet. As a family man, it is my job to achieve the best for my children. And that includes, above all, a balanced and healthy diet. On my channel I would like to share my knowledge with you and inspire you to eat healthier and more sustainably. Here you will find healthy fitness recipes for everyday life, low carb recipes and lots of tips on healthy eating for children. In the FoodKnowledge! section, foods are examined in more detail. I look forward to seeing you and hope you enjoy watching and cooking. Yours, Ken. Are you interested in working together or collaborating? Then feel free to send me an email to kenkochtofficial[at]gmail.com 0:00 The 5 healthiest foods in the world 5:05 Food 1 7:15 Mustard oil glycosides 9:31 Food 2 11:19 The best oil for frying 13:18 Food 3 15:15 Food 4 17:17 Food 5 17:35 Food 6