Learn 5 causes of low glucose. ???? CONTROL TYPE 2 DIABETES (Online course) ???? I designed an online course for you to learn how to master type two diabetes in a simple way, without extreme diets or unnecessary sacrifices. ???? Quality guarantee - If the course is not what you expected, you can access a refund within the first 7 days Learn more ????????https://bit.ly/46dD9b8 WE ARE DIABETES SPECIALISTS! ✅ Schedule an online or in-person consultation, or request information about our services: ???? WhatsApp ???????? https://wa.me/message/3DEI7GUUZASPC1 ☎️ (55) 4742 6420 WEBSITE - https://diabesmart.com.mx/ FACEBOOK - www.facebook.com/diabesmart.mx INSTAGRAM - www.instagram.com/diabesmart ???????? 10% DISCOUNT on your first purchase of medications using our code ???? DISMDL24 https://bit.ly/4ccAWiz (Mexico only) ___ Hypoglycemia refers to low levels of glucose (sugar) in the blood. Glucose is the body's main source of energy, especially for the brain, so maintaining adequate levels is crucial for normal functioning. Definition Hypoglycemia is generally defined as a blood glucose level below 70 mg/dL, although this threshold can vary slightly depending on the person and the circumstances. Symptoms Tremor Sweating Anxiety Dizziness or confusion Intense hunger Palpitations Blurred vision Weakness or fatigue Seizures (in severe cases) Excessive dose of diabetes medication: Excessive doses of diabetes medications, such as insulin or sulfonylureas, can cause hypoglycemia by lowering blood glucose levels too much. Insulin helps cells absorb glucose from the bloodstream, and too much can lead to too rapid an uptake or too much storage of glucose in the liver and muscles. Sulfonylureas increase insulin production by the pancreas. If the dose is too high, the resulting insulin can exceed the amount of glucose available in the blood, causing dangerously low glucose levels (hypoglycemia). This is especially risky if not enough food is consumed to balance the effect of the medication. Exercise: Physical exercise increases the body's demand for energy, using glucose as fuel. During exercise, muscles increase their uptake of glucose from the bloodstream for energy, which can lower blood glucose levels. In addition, exercise sensitizes cells to insulin, improving its effectiveness and further lowering blood glucose. Failure to adjust insulin doses or carbohydrates consumed before or after exercise can result in hypoglycemia. People with diabetes should monitor their glucose levels and adjust their diet or medication based on the intensity and duration of exercise. Alcohol consumption: Alcohol can cause hypoglycemia by interfering with liver function. Normally, the liver releases stored glucose in the form of glycogen to keep blood sugar levels stable. However, when the liver is busy metabolizing alcohol, its ability to release glucose is decreased. This can lead to decreased blood glucose levels, especially if not enough food has been eaten. In addition, alcohol can increase insulin sensitivity, enhancing its effect and further lowering blood glucose levels. The combination of these factors can result in hypoglycemia, especially in people taking diabetes medications. Skipping meals: Skipping meals can cause hypoglycemia because the body does not get enough glucose from food. Normally, carbohydrate intake raises blood glucose levels, which is used by the body as an energy source. When you skip a meal, especially if you are taking insulin or medications that increase insulin production, there is not enough glucose to compensate for the action of the medication. This can lead to low blood glucose levels. In addition, the liver may not be able to release stored glucose fast enough to compensate for the lack of food intake, causing hypoglycemia.