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How to calm anxiety and nerves naturally? How to control anxiety and nerves naturally? Today we quickly examine some natural ways to control anxiety and nerves, tips that can help us immediately treat this delicate emotional reaction. There are many symptoms that can trigger anxiety and nerves, one of these could be the stress generated by the pandemic we are going through at the moment (May 2020). Stress can be good in certain situations where we need to be alert, but if it becomes chronic, then it becomes a problem. No one is exempt from suffering from anxiety, it can happen to all of us. The important thing is to know that today there are ways to calm anxiety and nerves naturally (non-pharmacological), and in this video we discuss some of them. ???? Your comments are very important, I hope to hear your opinion! — ???? Instagram: / dralissetteduque ???? Facebook: / dralissetteduque — #medicineenespañol #doctorenespañol #saludenespañol