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Buddhist meditation aims at the elimination of defilements for the cessation of suffering. In the process of meditation, one must face various obstacles. These obstacles must be overcome so that mental development can occur. There are 10 obstacles that can arise in meditation. What are the ten? Watch the following video... This video was made during a gathering of monks at the Pariyatti Sangha Theravāda Indonesia on Mount Sindor Bogor. Hopefully it will be useful, may all beings be happy.. Sadhu sadhu sadhu..