Techniques for "relaxing" to improve top speed that is not 80% possible [Athletics/Sprinti - SPRINT ACADEMY SHIZUOKA - World Latest Movie, Series, Videos and Trailers | fetery.com

Techniques for "relaxing" to improve top speed that is not 80% possible [Athletics/Sprinti

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SPRINT ACADEMY SHIZUOKA

Published on Premiered Jan 1, 2024

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It is very important to exert a lot of power and transmit it to the ground in order to run fast in a sprint. To do this, it is essential to be able to use "relaxation" effectively. Athletes who are not good at relaxed running or who lack sharpness in their movements should hone this relaxation technique. Recommended for those who: ✅Can't run relaxed ✅Can't increase their top speed ✅Can't move with the sharpness of a top athlete ★Related videos on the channel ・ • Bouncy running! 3 conditions and training methods for getting good rebounds [Track and field / Sprint] ★Recommended videos on YouTube ・ • How can you relax [Tamesue University] ・ • [Get faster] Quick training to get faster #Running class #Track and field ... ・ • [Based on science] The more you do it, the faster you get at training Please leave your issues and questions in the comments or on LINE! https://liff.line.me/1645278921-kWRPP... == ... If you are an athlete or someone who wants to learn about running or run faster, please contact us. For details, please click here: https://sprintacademyshizuoka.net/per... ★Please also contact us for lectures for groups and teams.

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