Tarzan collaboration special project! Dynamic stretching (specially supervised by Dai Tamesue) - Tamesue Academy track and field - World Latest Movie, Series, Videos and Trailers | fetery.com

Tarzan collaboration special project! Dynamic stretching (specially supervised by Dai Tamesue)

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Tamesue Academy track and field

Published on Jun 20, 2024

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Tarzan No.882 Released on June 20, 2024 "The New Truth about Stretching" Specially supervised by Tamesue Dai! "Squeeze! Pop! Repeated dynamic stretching that makes your body feel better." Tarzan Web: https://tarzanweb.jp/ Please subscribe to our channel! / tamesueacademy 0:00 A collaboration with Tarzan 0:27 What is stretching anyway? 1:35 Stretching the erector spinae 4:12 Stretching to move the gluteus maximus 6:57 Stretching the hip joint 11:10 Stretching the iliopsoas 19:04 Stretching the shoulder blades ① 23:57 Stretching the shoulder blades ② 28:25 Benefits of dynamic stretching Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championships in a sprint event. Holds the Japanese record for the men's 400m hurdles (as of June 2024). Currently, in addition to working in the sports industry, he is exploring human mastery through his recent book, "Mastery Theory: People Can Continue Learning and Growing," which summarizes what he has learned as an athlete. His other major works include "Winning Alone" and "The Power to Give Up." Twitter: / daijapan ( @daijapan ) Note: https://note.com/daitamesue HP: http://www.deportarepartners.tokyo/ Cast: Producer Tamesue Dai, Nishimoto Takeshi, DPs Arakawa Ayumi, Usami Naho

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