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You will want to include these smoothies in your daily diet, each one has benefits that you will see the results in 7 days! 🌱✨ #HealthyFood #FitRecipes #TotalWellness #Cheforopeza #healthyrecipes Anti-inflammatory energizing piña colada smoothie 🍍🥥 1 cup coconut milk 2 cups frozen pineapple A pinch of cinnamon powder 1 teaspoon grated ginger 1 tablespoon grated turmeric Green smoothie 🥒🥬🍋 1 tablespoon lemon juice ½ chopped cucumber 2 chopped celery stalks 4 kale leaves ½ cup washed and disinfected spinach 1 piece peeled ginger High-fiber green gelatin ½ cup green bagasse ½ cup water 2 sachets of gelatin dissolved in ½ cup water A pinch of piquín chili Don't forget to SUBSCRIBE here 👉🏽 / @cheforopeza 👈🏽 not like that you miss the * new VIDEOS EVERY WEEK 📽* •••••••••••••••••••••••••••••••••••••••••••••••••••••• I share with you recipes for Juice, smoothies and shakes that can accompany these recipes for breakfast Healthy smoothies for children • Healthy smoothies for children - Lic... Smoothies for diabetics • Smoothies suitable for diabetics Li... Fat Burning Juices • Easy Fat Burning Juices that Help You... Juice to LOWER CHOLESTEROL and TRIGLYCERIDES • Juice to LOWER CHOLESTEROL and TRIGLYCERIDES ••••••••••••••••••••••••••••••••••••••••••••••••••• Follow me on 👉🏼👉🏼👉🏼 Facebook: / cheforopeza Twitter: / chef_oropeza Instagram: / chef_oropeza •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Are you not subscribed to my YouTube channel yet? 👉🏼👉🏼 / @cheforopeza Looking for even more? Go to http://www.cheforopeza.com.mx