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Do you know the link between metabolism and thyroid hormones? I'll explain it to you in this video. ➡️ Do you want a private consultation with my team at Keval Wellness Clinics: https://bit.ly/4bbxzrk Introduction 00:50 Metabolism is multifactorial 01:24 How do thyroid hormones work? 02:21 TSH 06:15 Subclinical Hypothyroidism 06:56 Calming 17:08 Consistent Intermittent Fasting 20:08 Building Muscle Mass 20:50 Cycling Macronutrients 21:45 Recommendations 23:23 ???? The best supplements formulated by me for you at be levels ???? ???? ???? https://belevels.com/drhernandez ???? Add the code DRHERNANDEZ for a discount on all products Subscribe for more medical advice on Youtube: https://goo.gl/VTD7mt Share this video with your friends: • Take care of your THYROID, Take care of your METABOLISM... If you have any questions or topics you want to share so I can make a video about it, use #drhernandez in the comments. #thyroid #metabolism