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Even if the weather, mood or political situation is not conducive to going outside, you can practice tai chi for 20 minutes a day - for example at home. In this video we will show you how we can practice TAI CHI (tai chi, taiji, táj-tí) even in a small space, for example in the living room, bedroom or even in the hallway ;-) Catching a sparrow's tail Lan-chüe-wei. So let's do it. TOGETHER WE WILL DO IT! Follow us on the website: https://www.taiji-quan.cz If you want to support us, order our manuals: TAI CHI IN A BETTER LIGHT - https://www.stahuj-knihy.cz/stahujkni... THE SECRET OF EIGHT PIECES OF BROCADE - https://www.stahuj-knihy.cz/stahujkni... ...