TABOOING PSYCHIATRY Júlia Koneski in Podcólogas #72

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Podcólogas [OFICIAL]

Published on Premiered Aug 1, 2024
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In today's episode of Podcólogas, Carina Pirró interviews Dr. Júlia Koneski about a topic that is still taboo: psychiatry! In “Taking Psychiatry Out of the Taboo”, Dr. Júlia will demystify mental health and talk about how some common practices, such as self-medication and the inappropriate use of medications, can affect our well-being. ???? In this episode, we cover: How eating feijoada at night can interfere with your sleep (and yes, it's more common than you think!). Why using alcohol as a “medicine” to sleep can be a mistake. The problem of self-medication and the impact of indiscriminate prescription of medications. The importance of good relationships and how they can be an essential pillar for our mental health. If you want to better understand how to deal with these taboos and take care of your mental health in a more conscious and light-hearted way, don't miss this episode, press play! ___________ Carina's Instagram: /terapia_no_insta Nathalie's Instagram: /nagudayol Guest's Instagram: /juliakoneski ???? DON'T CLICK HERE: https://go.hotmart.com/H83685909F?dp=1 (or click if you want to change your mindset and life!) ADVERTISING: [email protected] #psychiatry #podcast #psychology

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