Course LIVER body type ???? http://drberg.ru/kurs-ptt?utm_source=... INTERMITTENT FASTING. Free guide ⏰ https://online.drberg.ru/if Do you have fatty liver? What are the symptoms of fatty liver? Is fatty liver treatment possible? Is there a liver diet that will help remove fatty liver? Yes! This is the keto diet (healthy ketogenic diet) and intermittent fasting. But that's not all. How to suspect the fatty liver hypothesis. _____ Read useful articles in the blog ???? https://drberg.ru/blog KETO MENU for 2 weeks ???? https://drberg.ru/menu Doctor Berg's book ???? https://drberg.ru/book Doctor Berg's courses ????‍???? https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️???? https://test.drberg.ru/ Vitamins and dietary supplements ???? https://drberg.eu/ Who is Doctor Berg ????‍⚕️ ???? https://drberg.ru/o-doktore _____ 0:00 - fatty liver; 0:17 - fatty liver symptom #1; 0:53 - fatty liver symptom #2; 1:10 - this is important to know about the liver; 3:37 - sources of ectopic fat; 7:12 - causes of fatty liver; 8:50 - fatty liver: symptom #3; 9:29 - signs of insulin resistance. Symptoms of fatty liver: 1. No symptoms or signs. Many people have fatty liver, but they don’t even know it. 2. Protruding waist. 3. Insulin resistance. An important sign of insulin resistance is the inability to go without food for a long time. Other signs of insulin resistance include fatigue, frequent urination at night, fatigue after eating, and vision problems. The good news is that the liver is the only organ that can be completely regenerated with restoration of its size. But there is a point of no return. Over time, fat cells increase in size and reach their maximum size. They become inflamed, and fibrosis and scar tissue appear around them. Fat cells can no longer absorb fat and it ends up on the outside. This is ectopic fat. There is a lot of this fat around the abdominal organs. Most of the fat in the liver is ectopic fat. This fat leads to insulin resistance. Sources of ectopic fat in the liver: - 59% is fat that has entered the liver from outside - 26% is fat that the liver itself creates from glucose - fat that comes from food What to do to get rid of liver fat: 1. Follow a healthy version of the keto diet and intermittent fasting. 2. Exercise regularly. 3. Drink 1-2 tbsp. apple cider vinegar diluted in a glass of water every day. To prevent increased tooth sensitivity, it is advisable to drink water with apple cider vinegar through a straw. _____ This video is originally in English ???????? - • The #1 Top Warning Sign You Have a Fa... Published March 14, 2023 ℹ️ SOURCES OF INFORMATION: 1) • Dr. Nicolai Worm - 'Nutrition Therapy... ADVERTISING on the channel ???? [email protected] VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. The fact of viewing does not establish a "doctor-patient" relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a therapist and undergoing a medical examination, diagnosis and prescription from a doctor. In case of any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the information in this video or on the site. #fatInLiver #fattyLiver #Dr.Berg #KetoDiet #loseweight #keto #diet