In this video I show you a series of swing bar exercises that will help you improve your strength and coordination. The swing bar is a versatile training device that is suitable for all fitness levels and is ideal for a full-body workout. We start with simple introductory exercises and then move on to more challenging exercises that require greater coordination and muscle strength. We will address different areas of the body, such as the shoulders, arms, stomach and legs. If you want to improve your strength and coordination or are simply looking for a new challenge in your training, then this video is just right for you! Are you still looking for the right swing bar? https://www.sport-thieme.de/Fitnessge... Outfit sponsored by: https://winshape.de/ ????‍♀️????‍♀️????‍♀️#gymnastiklehrerbesterberuf ???????????? Do you dream of turning your hobby into a career and earning money with sport? Is exercise your passion and contact with people is important to you? Or are you simply looking for training without math?! Then you have come to the right place! With the training to become a state-certified gymnastics teacher at the KNS, a sports school in Munich, you will become a comprehensively trained movement professional and can choose exactly what you enjoy from the diverse professional fields in the education and healthcare sectors. Register now for our entrance test and do the training to become a state-certified gymnastics teacher at the KNS! https://www.kns-move.com/die_ausbildu... ????????????#gymnastiklehrerausbildung???????????? With the training to become a state-certified gymnastics teacher at the KNS, you will become an expert in the areas of fitness, sport, dance and health within three years as part of a school-based training. The Kleine Nestler School is not only a vocational school for gymnastics, but much more a talent factory with a very family-like atmosphere. Our school management, lecturers and students maintain a close and intensive relationship. Mutual support and constructive exchange are very important here. If you are interested in content and subjects or want to know what prerequisites you should have, you can find the right information here... : https://www.kns-move.com/die_ausbildung/ ????‍♀️????????#einmalKNSimmerKNS ????????????‍♀️ After completing their training as a state-certified gymnastics teacher, our students go their own way. The KNS students work in a wide variety of jobs in the areas of health, fitness, sport and dance. They can be found in permanent positions or as self-employed specialists in one area or as all-rounders in several fields. What we are proud of: ????‍♀️Hannah Köhl: Founder of hkbewegtleben: http://sport-hk.de/werk-1-studio / @hkbewegtleben2417 ????‍♀️Lara Maurermeier: Founder of FitLara – Your expert for fitness, sport and dance https://www.laramaurermeier.de/ / fitlara ????????Felix Schnabel: Self-employed as an actor and performer throughout Germany and Europe. Dancer at the Bavarian State Opera https://thefelix-art.webflow.io/ ????Federica Boriani: Salsation Master Trainer: / @federicaboriani9245 ????‍♀️Patricia Steiner: Founder of WAVELETICS® the creative mobility & natural bodyweight training https://www.waveletics.eu / @waveleticsbypatriciabachma8853 ????‍♀️⛹️????#dreamjobgymnasticsteacher ????⛹️????‍♀️ Make your own dream come true! Register now for the next aptitude test and become part of the KNS family! More information at: https://www.kns-move.com/die_ausbildu... #social Website: https://www.kns-move.com/ Facebook: / knsmove Instagram: / kns_move Subscribe to our channel to stay up to date! https://www.youtube.com/user/KNSmove/... #contact KNS - The Gym, Sports and Dance Academy Am Moosfeld 3 81829 Munich Tel: 089/91 38 38