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Fermentation - do you know what it is? Present in the production of various foods and beverages in different cultures around the world, fermentation is a biochemical process capable of transforming a variety of raw materials into more durable and tasty products, symbols of cultural identity and living heritage that are passed down from generation to generation. The practice can contribute significantly to increasing biodiversity in diets and reinforces the importance of rethinking the entire food system, with an emphasis on the hegemonic global food system that has increasingly limited the use of ancestral and local gastronomic processes, replacing them with industrialized, standardized products, generally of low complexity and poor nutritional value. • REFERENCES The links cited are gathered on the episode page https://www.fsp.usp.br/sustentarea/20... • CONTACT US To learn more about our work, visit our website: https://www.fsp.usp.br/sustentarea E-mail: [email protected] Spotify: https://spoti.fi/2Or5syG Instagram: / sustentarea Facebook: / sustentarea LinkedIn: / sustentarea YouTube: / @sustentareausp • TECHNICAL INFORMATION Comida que Sustenta is a production of Sustentarea. To listen to all episodes, follow us on Spotify, on YouTube or visit sustentarea.com.br. The coordination, support for the agenda, script and research of this production were by Patrícia Mello, Nadine Marques and Mariana Hase Ueta. Presented by Pamela di Christine The editing was by Lúcia Santos Felipe and the soundtracks and sound design were by Daniela Viana and Fernando Kuraiem. The promotional materials were created by Clarissa Taguchi, Gabbi Mahfuz, Katharina Cruz, Lucia Santos Felipe and Patrícia Mello. Sustentarea is a research and extension center at USP, conceived and coordinated by Aline Martins de Carvalho, professor in the Department of Nutrition at the School of Public Health at USP.