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Hello everyone, statistics show that 1 in 5 people have constipation. Nutrition, physical activity, drinking plenty of water and consuming fiber are good for constipation. Some supplements are also very beneficial for constipation. 00:00 - Introduction 00:22 - Magnesium for constipation 03:38 - Probiotics for constipation 05:03 - Fiber for constipation 06:52 - Plants for constipation (Sinemaki) To subscribe to Prof. Dr. Murat Aksoy's YouTube channel: ????https://bit.ly/MuratAksoy Prof. Dr. Don't forget to follow Murat Aksoy's social media accounts: ????Website: https://www.drmurataksoy.com/ ????Instagram: / profdrmurataksoy ????Facebook: / murat.aksoy.14019 ????Twitter: / drmurataksoy #murataksoy #constipation #health After watching our video 'Supplements for Constipation Magnesium, Probiotics and Fiber' don't forget to like it and subscribe to our channel. Hello. I am Prof. Dr. Murat AKSOY. I am a General Surgery Specialist, but my passion is to convey accurate information about healthy living to the society in addition to Vascular and Varicose Vein Surgery. The aim of this channel is to try to ensure that you live a happier, healthier and more peaceful life by providing applicable practical information in life. Learn, Apply and Share with this channel! Grow by sharing knowledge...