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[ADVERTISEMENT] How is sauerkraut actually made? Are there differences between the many different canned goods in the supermarket? If so, which sauerkraut should I use for what? And what is the sauerkraut cure all about? I answer all of these questions in my video... check it out! Here you can find the blog post with further information: https://www.dagmarvoncramm.de/sauerkr... TIMECODES 00:00 Intro 00:23 Topic: Sauerkraut 01:16 Making sauerkraut 02:32 Acidity of sauerkraut 03:17 Vitamin C in sauerkraut 04:22 Pasteurized sauerkraut 06:28 Sauerkraut as raw food 07:11 Pre-cooked sauerkraut 07:32 Wine sauerkraut 09:05 Ingredients of sauerkraut 10:35 Sauerkraut diet 12:53 Red cabbage 13:17 Using red cabbage 13:52 Summary 14:28 End credits Don't miss any more videos and subscribe to my channel: ► / @dagmar_von_cramm