Sending to you all a super fast lying down meditation, with gentle meditation instructions to help relax and calm the mind, then slowly help you fall asleep quickly. Please listen every night to help you sleep better and deeper. The meditation instructions in the lesson are more than 20 minutes long, deep enough to help put the body into a state of complete relaxation, calm the mind, release all vague thoughts, and then the body gradually falls asleep. FREE GIFT YOGA COURSES: ► Yoga at home for beginners (7 lessons): • Yoga at home for beginners - ... ► Yoga to treat herniated discs (7 lessons): • Yoga to treat herniated discs L4, L5, S1... ► Yoga therapy for neck and shoulders (7 lessons): • 7 days of yoga to treat NECK, SHOULDER, AND NECK pain - Tho... ► Yoga to treat arm numbness (7 lessons): • 7 days of yoga to relieve neck and shoulder pain, numbness... ► Yoga therapy for back pain (7 lessons): • 7 days of yoga to reduce back pain - Recover... ► Yoga to heal depression (7 lessons): • Yoga to treat depression, heal... ► Yoga to treat back pain (7 lessons): • Yoga for the LATERAL SPINAL SPINE - Lesson 1: Reduce... ► Yoga to reduce belly fat (7 lessons): • Yoga to reduce belly fat for beginners... ► Yoga for the elderly (7 lessons): • Yoga for the elderly - Lesson 1: Yoga... ► Yoga for beginners (7 lessons): • Yoga for beginners - Day 1: Start... ► Yoga for pregnant women in the first 3 months (7 lessons): • Yoga for pregnant women in the first 3 months - Lesson 1: ... ► Yoga for pregnant women in the middle 3 months (7 lessons): • Yoga for pregnant women in the middle 3 months - Lesson 1:... ► Yoga for pregnant women in the last 3 months (7 lessons): • Yoga for pregnant women in the last 3 months - Lesson 1:... ► Morning Yoga (21 lessons): • 21 Days of Morning Yoga - Day 1: YOGA... ► Yoga to rejuvenate the body (90 lessons): • 90-day Yoga challenge to rejuvenate the body... SPECIAL COURSES: ► Yoga therapy for neck, shoulders, back and neck (42 lessons): http://www.giaoanyoga.com/ ► Yoga for HERNIATED DISC (21 lessons): https://www.yogathoatvidiadem.com/ ► Comprehensive Yoga for pregnant women (40 lessons): http://www.yogachobabau.com/ ► Anatomical Yoga for Yoga Teachers: https://www.giaiphauyoga.com/ ► Therapeutic Massage Course: https://www.hocmassagetrilieu.com/hoc... ► 200-hour Therapeutic Yoga Teacher Training Course: http://www.giaovienyogatrilieu.com ► Yoga Instructor Course: https://www.daotaoyogaonline.com/yoga... ► Attend daily Zoom Online Yoga classes: http://lichtapyoga.com/ ► Contact for Yoga study consultation: https://m.me/dangkimba​​ ====================================== Connect with Dang Kim Ba: ► Website: https://www.tapyogaonline.com ► Facebook: Dang Kim Ba: https://www.fb.com/dangkimba/​​ ► Tiktok: / dangkimba​​ #thienngungon #dangkimba #thiennamngu #thienrungu #thiengusieunhanh 🚫 If any producer or label has an issue with any of the uploads please get in contact ([email protected]). Thank You! 🚫 If you have any questions or complaints about copyright of images and music, please contact us directly via email: [email protected]. Thank you!