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Process wild herbs combined with fruit or vegetables to make delicious smoothies. One way to easily integrate wild herbs into everyday life. Herbal knowledge and tips for holistic health with herbalist Ruth Pfennighaus. All previous programs can also be found here: https://hopetv.de/kleinekraeuterkunde/ Book recommendations for the program: Ruth Pfennighaus: We are born for the garden (Francke Verlag) Ruth & Dr. Dietmar Pfennighaus: Simply fast - live healthier (Francke Verlag) Information on the booklets "Wholesome everyday cooking", "Holistic immune strengthening" and "From weeds to medicinal herbs" is available from the Marburg Health Center: https://www.ge-haus.de/