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This time, I'm Rin Mochizuki! I'm going to explain "GREAT LIFE: How to make the most of your one and only life" written by Scott Alan, an author and life coach. In a nutshell, this book teaches you how to make your life better by achieving your goals. "Your goals" huh? What are your dreams right now? Dreams. I think I had one too, but I've forgotten it. Now I'm just trying to survive every day. ...】 【Summary】GREAT LIFE (Great Life) How to make the best of your one and only life【Scott Alan】 Reference: GREAT LIFE (Great Life) How to make the best of your one and only life Scott Alan Purchase → https://amzn.to/44aXWtK ・Please tell us the book you would like us to introduce on this channel https://forms.gle/z4bVCxCq14gbqG198 Illustrator: Nakamori Kemurismoke @kemurismoke Illustrator: Minami Mofuco @LJgfOBKDvaQxw07 Screenplay: Nagato Ryo @denran1031 #BookSummary #GREATLIFE #ScottAlan0:00 Introduction/How to make your life better by achieving your goals2:01 Clarify your life purpose4:47 Imagine yourself in your ideal state and clarify your path6:35 Eliminate the excuses that lead to defeat in life8:45 Decide one action to take every day10:49 Breaking bad habits13:42 Getting off to a good start by getting up early15:31 Breaking toxic relationships17:12 Creating a comfortable work environment19:05 Using checklists20:49 Summary22:12 END