Sulfur or methylsulfonylmethane (MSM). The role of sulfur in the body. MSM (sulfur) for joint pain.
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Methylsulfonylmethane (MSM) is a source of sulfur. Sulfur is an important element in our body, is part of many proteins and is found mainly in the skin, joints, muscles, nails, hair. Sulfur deficiency, MSM, leads to various symptoms. If there is damage to the skin, hair, nails, joints, muscles, liver, heart, gallbladder, then a balanced diet is not enough, and sulfur supplements or methylsulfonylmethane will be required additionally. What foods contain sulfur, how much sulfur can be taken daily, the effect of sulfur on joints with joint pain, with arthrosis, I talked about in the video. I advise by mail: [email protected] For support and development of the channel: 4276 3801 7617 4261 On the channel you will also find: • Restless legs syndrome. Aching, twisting ... - legs ache in the evening and before bed • Nutrition for arthrosis. Mediterranean... - Nutrition for arthrosis. Mediterranean diet and joints. What foods are good for joints. • Omega 3. How to choose? How to take? ... - Omega 3. How to choose? How to take? What foods contain omega 3? Omega for joints: arthrosis, arthritis. • Turpentine baths for joint pain... - Turpentine baths for joint pain: arthrosis, arthritis. Zalmanov's turpentine baths at home. • Sea salt at home and at sea. Sea ... - Sea salt at home and at sea. Sea salt for joint pain: salt baths, foot baths, compresses. • Treatment of arthrosis. Mistakes that cost... - Treatment of arthrosis. Mistakes to avoid. Painkillers. Non-steroidal drugs. • Pain in the joints of the legs. Arthrosis. Preven... - Pain in the joints of the legs. Arthrosis. Prevention or how to maintain healthy leg joints. • Arthrosis and arthritis. What is the difference? How much... - Is there a difference in the diagnoses of osteoarthritis and arthrosis, and arthritis. • Painkillers for joint pain... - Painkillers for joint pain. Effect on the gastrointestinal tract. How to protect the gastrointestinal tract against the background of NSAIDs. Video content: 00:00 - sulfur (methylsulfonylmethane, MSM) in rheumatology 01:08 - sulfur and its effect on the body, what is the benefit of sulfur 02:17 - how much sulfur should you take/eat per day (daily requirement), signs of sulfur deficiency 04:17 - research on taking sulfur (methylsulfonylmethane, MSM) for joint pain, arthrosis 05:53 - foods rich in sulfur 08:16 - how to cook properly to preserve sulfur in foods 10:25 - who still needs to take sulfur (methylsulfonylmethane, MSM) 11:08 - side effects/effective dose of methylsulfonylmethane, final words on the topic of sulfur or methylsulfonylmethane
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