Stretching the psoas muscle to improve your running form and reduce injuries [Tamesue University]
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At Tamesue University Tamesue Academy, we would like to understand humans together through dialogue with you through the body and sports. Please subscribe to our channel. https://www.youtube.com/c/TamesueAcad... We will continue to answer your questions as appropriate. Not limited to sports, if it is an area of performance using the body, I will answer to the best of my knowledge. If there is something you do not understand, we will ask an expert to help you, so please feel free to send us your questions. If you have any questions, please send them to the community post section of the channel. / @tamesueacademy 0:00 ◆ Honesty and yes-man [Tamesue University] • Examining the difference between honesty and yes-man [Tamesue University] ◆ Fear is a story, and changing your perception can turn it around [Tamesue University] • Fear is a story, and changing your perception can turn it around [Tamesue University] ◆ Two sides to knowing yourself [Tamesue University] • Two sides to knowing yourself [Tamesue University] --------------------------------Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championships in a sprint event. Holds the Japanese record in the men's 400m hurdles (as of April 2022). Currently works as a writer and runs a company. Representative of Deportare Partners. Director of Shin-Toyosu Brillia Running Stadium. Runs the Youtube channel Tamesue University (Tamesue Academy). His main works include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan ( @daijapan ) Note: https://note.com/daitamesue HP: http://tamesue.jp #athletics #track and field #running #short distance #sprint
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