STRETCHING THE ILIOPSOAS MUSCLE FOR BACK PAIN

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Benjamin Brochet

Published on May 15, 2020
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STRETCHING THE ILIAC PSOAS MUSCLE FOR BACK PAIN For more rehabilitation advice ► https://www.reeducpourtous.com/ The Iliac Psoas muscle is a muscle involved in spinal pathologies. In this video: We will see how the retraction of this muscle can lead to back problems I will show you how to evaluate your muscles I will show you how to stretch the psoas muscle to restore its mobility and thus combat your back problems. Be aware that the action of the Iliac Psoas muscle is debated in our profession. In this video I give you a flexion approach, which seems to me to be more coherent, for some it is the extension... ????‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... ???? MY TRAINING: Find all of my training here, on my site: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ???? TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... ???? MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet ???? CONTACT ME: ► I answer all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Take care of yourself and your health!

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