Just 10 seconds of stretching a day and the plantar fasciitis that had been following me for over 10

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EBS 건강

Published on Dec 23, 2023
About :

※ This video is part of the program <Myung-eui - Why do my soles hurt? - Foot pain> broadcast on October 7, 2022. The feet are the organs that support our bodies when we stand or walk, and are located at the very bottom of the body. As a result, our feet are often far from our attention. However, our feet play an important role, enough to be called a 'second heart'. Every time we walk, they silently support our weight and send the blood supplied from the heart back up to the upper part of our body. Our feet are a 'microcosm of the human body', containing all the functions of our body. Since they always support our bodies, our feet are bound to be exposed to various diseases... We will focus on feet, and in particular, foot pain, and learn about the causes and solutions. ✔ Program name: Myung-eui - Why do my soles hurt? - Foot pain ✔ Broadcast date: October 7, 2022 #Myung-eui #Plantar fasciitis #Foot pain #Foot pain #Heel #Foot stretching #Stretching

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