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Stress and Aging How does STRESS accelerate the AGING process and what can you do about it? Today we share with a friend I greatly respect, Dr. John Gaviria - @johngaviriac, together we will share about: how stress directly impacts our aging process, accelerating the signs of age both physically and mentally. We will explore the science behind how chronic stress affects our organism, from cells to the immune system, and the main causes that trigger this process. In addition, we will reveal practical strategies to effectively combat stress and prevent premature aging, from lifestyle changes to diet and supplements that help maintain a healthy balance. We can take control of our well-being and not allow stress to dictate the pace of our aging! Dr. John Gaviria Contact Instagram: /johngaviriac https://www.elevafuncional.com Recommended Products: HIGH Protein Glutamine Bone Broth in Colombia https://www.youaresavvy.com/collectio... HIGH Protein Glutamine Bone Broth in the United States https://us.youaresavvy.com/collection... Turmeric Capsules in Colombia - Curcux Shipping nationwide https://shop.medicinafuncional.co/pro... ------------------------------------------------------------------------------------------------------------------------ FIND MY COURSE Keys to Metabolism and the Powers of Nutrition for your Health https://drcarlosjaramillo.com/curso-s... ????BECOME AN EXCLUSIVE MEMBER AND ENJOY UNIQUE ADVANTAGES????: / @drcarlosjaramillo LET'S KEEP IN TOUCH ON MY OFFICIAL WEBSITE: https://drcarlosjaramillo.com ------------------------------------------------------------------------------------------------------------------------ PURCHASE MY BOOKS AND SUPPLEMENTS HERE (Colombia): https://shop.medicinafuncional.co/ MY LIST OF PRODUCTS ON AMAZON: https://bit.ly/ProductosAmazonCJ LEARN ABOUT THE BEST PROTEINS AND SUPPLEMENTS IN SAVVY: https://bit.ly/2ML3khs Dr. Carlos Jaramillo and the Institute of Functional Medicine seek that you always have good habits and above all clarity about how daily decisions produce great part of the diseases that humanity has today. Dr. Carlos Jaramillo publishes these videos for educational purposes but does not represent any therapeutic recommendation for any person, therefore the following of his indications is individual responsibility, and not the responsibility of the creator of the content. Always remember that in Functional Medicine the origin of the disease is sought and not the symptoms are treated. ???? My Social Networks Instagram: / drcarlosjaramillo Facebook: / drcarlosjaramillo My official website https://drcarlosjaramillo.com Production and Direction: LULO Media #Metabolism #DrCarlosJaramillo #FunctionalMedicine