Stopping your thinking: How to get out of negative thoughts and start living - Peter Beer - World Latest Movie, Series, Videos and Trailers | fetery.com

Stopping your thinking: How to get out of negative thoughts and start living

69,567 views

Published on Nov 26, 2023

About :

Do you know the feeling of being trapped in your own thoughts? In the labyrinth of your worries, fears of the future and 'what if' questions that rob you of sleep and prevent you from enjoying the moment? You are not alone. My personal experiences and insights on how to stop constantly brooding and start to really live are the subject of this video. We all know the feeling of being trapped in a whirlpool of thoughts about the future, self-doubt and endless worries. In my video I show how such thought patterns affect our lives and why it is so important to break through them. I explain how I personally learned to fall asleep in a valuable way and to structure my everyday life so that I live in the present moment instead of getting lost in my thoughts. I also refer to the depth of Buddhist psychology, which deals comprehensively with this topic. With practical examples and anecdotes from my own life, I would like to inspire you and show you concrete ways of letting go of thoughts that do not serve you and finding your way back to a true, conscious life. ► Here you can find everything about the 2024 fasting: https://achts.am/ugyHN ► You can find all information about the mindfulness academy here: https://achtsamkeitsakademie.de ► Here you can find my advent calendar: https://achtsamkeitsakademie.de/adven... ________ ► Follow me on... ✨ Instagram: @peterbeercoaching ✨ Facebook: @peterBeer.Coaching ✨ Website: https://www.peter-beer.de

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