Stop wasting time! Is there any point in training without adequate nutrition? ????
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Join the TRANSFORMER project and start your journey: https://t.me/koltsovteam_bot?start=yt Is it true that there will be no results without proper nutrition? What will happen if you train but do not put your nutrition in order? Why has progress stopped, why can't you lose weight? Do you need to get out of your comfort zone? What law of nature helps you progress? You will find obvious answers in other videos, in this video I will share with you a view from a slightly different angle Enjoy watching ???? All training programs and options for working with me have been carefully collected on the website: https://koltsov.team ????️♂️ Channel with a database of exercises: / @alexeykoltsov_team ???? Giveaways and free training programs in Telegram: https://t.me/koltsov_tut ???? Personal Instagram: / koltsov_alexey Everything is in your hands, act ???? ???? 00:00 What the video is about 01:42 Good news #1 04:02 What to do if you don’t want to change your diet 04:38 When diet decides 06:08 Harry Potter Universe vs. Reality 08:45 Why there has been no progress for years 12:26 An unobvious reason number 2 16:20 Short conclusions 17:50 How to start training
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