Stop dieting... Lose weight by starving!!!
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The ins and outs of diets Jean-Michel Lecerf, endocrinologist, Lille If restrictive diets for weight loss were to receive marketing authorization like medications, it would be refused by the administrative authorities. Why? False food beliefs Jean-Philippe Zermati, nutritionist, psychotherapist, Paris The 3 axes of care Gérard Apfeldorfer, psychiatrist, Paris To help people suffering from their weight and eating behavior, it is important to help them: 1) move from voluntary control of eating behavior to listening to their feelings and their eating emotions; 2) to no longer seek to impulsively calm their emotions by eating; 3) to reconcile with their body and to get out of shame. Lose weight by hunger! Bernard Waysfeld, psychiatrist nutritionist, Paris Losing weight is no easy task. Indeed, once installed, the overload remains largely irreversible. The necessary medical support must therefore be part of a compromise between the ideal and the possible, which requires knowledge, trust and... long term. Journey into an unknown body Katherine Kuréta-Vanoli, dietician nutritionist, Clamart This journey will address, through a few verbatims, the reactions, the discoveries of certain people engaged in working on their eating behavior. The personalized itinerary leads to the exploration, the encounter, the facing of thoughts, sensations and emotions that will be tamed. At the end of this journey is a more peaceful relationship with food, the environment and the body. Presented by Sabrina Julien-Sweerts, dietician nutritionist, Asnières sur Seine This conference took place on November 16, 2013, in Paris.
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