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Can we be happier? And if so, HOW can we be happier? This is a question I have asked myself for a long time, and to be honest, philosophy has sometimes helped me provide some answers. But philosophy... it's HUGE! So who better than @CyrusNorth to give me some insights. And that's good, because he made a book out of these insights: The Code. He talks to us about happiness, personal development, science, scientific experience and stoicism, so I hope you enjoy this episode! Find Cyrus North on Instagram here https://www.instagram.com/cyrusnorth/... His book: The Code, Ed. Albin Michel https://www.fnac.com/a18229141/Cyrus-... Do you have pain? Would you like a simple tool to identify and treat it? Do you like understanding the human body? My new book is for you! order it here: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain This book contains explanations and solutions for 55 pains but above all HOW to diagnose them and how to understand them to better treat them Chapters 00:00 Intro 01:29 Who is Cyrus North? 02:57 The science and philosophy of happiness 12:11 Increase your happiness 20:14 Stoicism 25:31 3 tips to be happy ????????⚕️ What else I wanted to tell you: —————————————————————————————— ???? To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Grégoire, I have been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Wednesday and Sunday evenings at 6 p.m. You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other things that concern your body and your head —————————————————————————————— ????Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to health professionals ——————————————————————————————— This video is not valid for consultation. In case of pain, talk to a doctor;