Start a Mediterranean diet yourself today An example of a day of the Mediterranean diet

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Parisa's Plate | بشقاب پریسا

Published on Jul 2, 2024
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#Mediterranean #mediterraneandiet 00:00 Introduction 1:04 Why the name of this Mediterranean diet 2:26 Mediterranean diet pyramid 3:46 Fats 8:43 Carbohydrates 9:55 Protein 11:22 Breakfast 13:58 Lunch 15:11 Dinner 16 :03 last snack 17:02 late and summary Today, in this video, I explained the sample promises of the Mediterranean diet. Website www.parisasplate.com Parisaplate Instagram To listen to audio files, search in the Cassette Box application. , twenty kilo weight loss, ten kilo weight loss, fat burning, stomach and side slimming, the best diet, the healthiest diet, fatty liver diet, diabetic diet, heart disease diet, kidney disease diet, diet for various diseases, healthy diet, basic diet, Mediterranean diet, health education, melting belly fat, simple diet, diet yourself, Mediterranean

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