Sporty & elegant ARMS AND LEGS WORKOUT WITH DUMBBELLS Katja Seifried - Katja Seifried - World Latest Movie, Series, Videos and Trailers | fetery.com

Sporty & elegant ARMS AND LEGS WORKOUT WITH DUMBBELLS Katja Seifried

58,901 views

Katja Seifried

Published on Premiered May 17, 2021

About :

Do you want to have sporty and elegant arms and legs? The arm and leg workout with dumbbells will bring you exactly this success. The intensive home workout tones and strengthens your arms and legs. The training at home is without jumping and no talking. Don't forget: SUBSCRIBE to my channel! ★ EQUIPMENT 4 U Gymnastic mat https://amzn.to/3gsJm8W ★ WORKOUTS 4 U • TIGHT SUMMER FIGURE WITH HIIT WORKOUT ... h • SUMMER BOOTY training / toned p... ★ SOCIAL 4 U Instagram katja_seifried Facebook katjaseifriedofficial Pinterest katja_seifried CONTENT 00:00 - 01:12 Intro, greeting 01:12 - 17:12 Workout part 1 17:12 - 18:12 Relax 18:12 - 36:35 Workout part 2

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