3,646 views
In this episode of “Spiritual Direction,” Father Fábio de Melo addresses the importance of returning to oneself after daily giving to others, emphasizing the need to take care of one’s inner life and emotional health for a healthy spirituality. Don’t miss: ???? Coming back to oneself: The importance of reconnecting with oneself after the day-to-day. ????️ Giving and burnout: Excessive giving can lead to emotional exhaustion. ⏳ Daily reflection: The daily practice of reflecting on choices and feelings is essential. ???? Digital disconnection: It is essential to disconnect from technology to listen to oneself. ⚖️ Profession and spirituality: Choosing a profession can impact spiritual life. ???? Spiritual direction: The role of spiritual direction in educating Christian conscience. ???? Spirituality versus religiosity: Religious practice does not guarantee spirituality if there is no inner path.