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In this video, I will guide you step by step through the process of unblocking the spine using the therapeutic exercise Qi Gong (Chi - Kung). This particular exercise was introduced to Western culture by Master Chunyi Lin, and I would like to personally thank him for this exercise. You can of course also find the amazing and comprehensive work of this Master on YT. This exercise can unblock not only factual blocks of the spinal vertebrae and discs, but even psychological and emotional blockages related to pain in the cervical, thoracic and lumbar spine. WARNING: You perform self-treatment according to this video solely at your own risk and waive any legal claims against the author of this video. In case of any ambiguities or if pain occurs, discontinue self-treatment and do not continue it. Before starting self-treatment, consult your attending physician about its suitability. If you are interested in the issue of comprehensive solutions to musculoskeletal pain, visit our website: https://petrblatny.cz/ Online consultation - the possibility of direct consultation of your specific problems with Mgr. Bc. Petr Blatný: https://petrblatny.cz/kontakt/konzult... We will be happy to read your comments, welcome a thumbs up and look forward to you becoming a subscriber to our YT channel :-) Don't forget to read our ebooks, focused on eliminating musculoskeletal pain and harmonizing nutritional counseling: https://petrblatny.cz/ebook/ 7% discount with code BLATNY7 on the entire range of tapes, adhesives, therapeutic, compensatory and rehabilitation aids from the e-shop of the well-known Czech company Rehasport here: https://www.rehabilitacnipomucky.cz/a... By clicking on this link, you are helping our YT channel grow, because we will receive a small percentage of the final amount from your purchase, which we will then use to improve the production and quality of our videos. Thank you :-) Don't forget to use the discount code BLATNY7 when purchasing, which will automatically provide you with a 7% discount on the manufacturer's ENTIRE RANGE. Thank you to everyone who supports our YT channel and our work by making small financial contributions via the Super Thanks icon (a heart with a $ symbol under the video). Even the smallest amount helps. And even if you don't decide to support us, thank you for watching and any comments :-).