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Guys, in today's video my coach put together three different running workouts for those who are preparing to take the TAF. In this workout I show and do the three workouts, where you can get some tips on how you can do even better on your physical fitness test. I hope you like it and if you have any questions, leave them in the comments! LET'S GO ????????♀️ 1% BETTER THAN YESTERDAY ???? My running coach: Pipo Campagnolla