Special formula for burning belly and side fat without counting calories Calorie dilution rather than calorie restriction

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Doctor Shervin fitness

Published on Jan 25, 2024
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Obesity #Laghri #Laghri_Shakm #Wezen #Calorie Special formula for burning belly and side fat without counting calories, counting calories for burning fat and slimming and losing weight and calculating negative calories and lack of calories for various reasons is very imprecise, boring and impractical, for example The calories of different foods do not have the same effect, or the metabolism of different people's bodies is very different and... In this video, I propose a new technique called calorie dilution instead of calorie restriction, which is much more practical and better 0:00 - intro 0:33 - Inconsistency of calories 2:39 - Inaccuracy of calculations 3:37 - Anxiety 4:22 - Failure to define a clock for the body 4:54 - Time to receive calories 5:07 - Diluting calories 7:26 - Summary and my recommendations I am Dr. Shervin, a doctor active in the field of nutrition, slimming and fitness, and I will be with you every week with the most practical advice. Stay with me, subscribe to my channel and follow my videos so that together you can reach your ideal weight. and get the body you want

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