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[New Service] Tokyo Business Library is moving from the era of "reading in print" to the era of "watching in video"! A video distribution service that brings together book summary YouTubers to provide busy business people with "learning" through videos in their spare time (currently offering a 30-day free campaign) https://businesslibrary-tokyo.com/ [This month's reference books ????] ・The Brain That Reads the Mood by Nakano Nobuko (author) Kodansha (editor) https://amzn.to/2GN6xxd ・New Edition: "Lucky People" as Discovered by Science Kindle Edition by Nakano Nobuko (author) Sunmark Publishing (editor) https://amzn.to/49ybnHu ・Lessons in Not Being Swayed by Emotions Kindle Edition by Nakano Nobuko (author) President Inc. (editor) https://amzn.to/4ahOpo0 ・Why can't people forgive others? by Nakano Nobuko (author) Ascom (editor) https://amzn.to/2BLhFbA ・The Dark Side of the Brain (Shincho Shinsho) Kindle Edition by Nakano Nobuko (author) Shinchosha (editor) https://amzn.to/3ZU0sU4 【Table of Contents????】 00:00 Introduction 01:00 ① About the placebo effect 05:41 ② The relationship between rewards and motivation 09:22 ③ Three ways to train the prefrontal cortex 15:43 Summary 16:43 "Lucky people" identified by science 17:30 ① Put yourself at the center of the world 20:36 ② Decide that you are lucky 23:52 ③ Set goals and dreams with your own measure of happiness 28:00 Summary 28:23 Lessons on not being swayed by emotions 29:23 ① What is happiness anyway? 33:48 ② Oxytocin does not tolerate a nail that sticks out 36:31 ③ The brain makes us feel attached in order to survive 38:25 Summary 38:55 Why can't people forgive others? 40:05 ① What is justice addiction? 43:45 ② The uniqueness of Japanese society 45:27 ③ Three countermeasures to justice addiction 53:35 Summary 54:39 The darkness of the brain 55:31 ① The desire for recognition and anxiety 01:00:20 ② The brain hates freedom 01:03:07 ③ The disease called health 01:06:45 Summary