Hello. During this meditation you will perform a meditation that will allow you to harmonize your solar chakra; it is the center of your personal power of achievement and your radiance. This meditation will also allow you to regenerate your endocrine gland of the pancreas. It plays a very important role for your digestion and is linked to all your digestive organs: your stomach, your liver, your gallbladder and your spleen. When it is unbalanced, this chakra can lead you to extremes such as the need to control everything, authoritarianism, dependence, submission, shyness, passivity and difficulty digesting certain events in your life, because the way you manage your emotions is very linked to this energy center which must digest everything that has difficulty passing. It is therefore important to harmonize, rebalance and regenerate this chakra. This meditation will allow you this as well as a very deep relaxation of your entire body and mind. Good practice. You want to buy soundtracks of my guided meditation videos, click on this link: https://joellemaurel.meditation-yoga.... If you like our content, consider subscribing to the channel, then click on the little bell under the video, then on "all". This will allow you to be informed instantly when new videos are posted. Make a donation: https://www.paypal.com/donate?hosted_... However modest your donation, it will help the Espace Harmonie and Joëlle Maurel association to continue to offer you free videos on YouTube. If you prefer, you can also send a check to Espace Harmonie, to be sent to Joelle Maurel, Espace Harmonie, Chemin de Rouffiac, Lieudit Verdenne, 81000 Albi Thank you in advance. Discover all my works: Link to Amazon: https://www.amazon.fr/Livres-Jo%C3%AB... Joelle Maurel website: https://joellemaurel.meditation-yoga.fr/ Warning: We draw your attention to the fact that despite the benefits of regular meditation and relaxation practice, it is essential, in the event of illness, pain or other physical or psychological symptoms, to consult your doctor and follow the medical treatment appropriate to your state of health. Under no circumstances can the practices of meditation and relaxation, combined with visualization and positive thinking, be sufficient, on their own, to cure an illness or health problem. The origin of the illness has many causes. To heal, it is necessary to treat all of these causes. It is often necessary, in order to achieve healing, to understand that illness is an alarm signal intended to draw our attention to something in our life that is wrong. The disease can be due to a deep wound of the soul, an emotional shock, a forgetfulness of oneself, an exhaustion, the psychogenealogy and a bond of loyalty to a person of our family, psycho-energetic blockages, a bad hygiene of life, the diet, the stress, etc… Meditations and guided relaxations can be an important therapeutic complement to understand the meaning of one's disease, relieve pain, calm anxieties and stress, relax, soothe and bring comfort. In this sense they contribute to healing and effectively help everyone on this path.