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Welcome to podcast 45 of Practica la Psicología Positiva! In this podcast we answer these and many other questions where you can delve deeper and explore topics related to Positive Psychology and, above all, where we will show you how to put psychology into action to build new habits. This week you will discover not only what a social phobia is but the difference with shyness or simply with the lack of social interest and above all you will discover exercises and keys to improve how you feel when you are with people. Sources influence of the strength of humor in PP: https://bit.ly/3JrrZU7 Influence of the abuse of humility in social phobia: https://bit.ly/3mCmLeu