Social Phobia - How to Overcome Anxiety? (5 Solutions)

173,514 views

Cem Gümüş

Published on Nov 10, 2020
About :

►►Learn my 4-Step System with my book “Be Your Own Therapist”. Click for the e-Book → http://kendininterapistiol.com Social anxiety or social phobia causes the person to experience chronic stress and not be able to act like themselves. The solution to this problem is very important for both establishing healthy relationships and a successful career. The causes of social phobia and solutions are explained in this video. #SocialPhobia #SocialAnxiety ----------------------------------------------- RELATED VIDEOS: How to Solve Social Phobia-Anxiety Problems with the 18 40 60 Rule? • Social Phobia-Anxiety with the 18 40 60 Rule... Can People With Social Phobia Be Covert Narcissists? • Those With Social Phobia Are Covert Narcissists... ---------------------------------------------- IF YOU NEED MORE SUPPORT: ''Uyananlar Kulübü'' Membership https://www.cemgumus.com/uyananlar-ku... Individual Session Support or Referral Recommendation https://www.cemgumus.com/iletisim-bil... ---------------------------------------------- As a clinical psychologist and psychotherapy expert, I support adults who are experiencing the following situations: ✔️Want to discover the causes and solutions to chronic stress and the problems that come with it, ✔️Determined to end the ongoing effects of past traumas/unfinished issues, ✔️Willing to put aside the invisible burdens on their back, ✔️Wanting to process their problems in a framework where they feel comfortable and safe, ✔️Needing to increase their relationship skills and have peaceful relationships, ✔️Wanting to say 'I know and I can apply' now, ✔️Trying to learn things that may be useful for a better quality of life… You too feel like you need to do something, but you may not know where and how to start. You may need an address where you can make good use of your valuable time, energy, and resources. That's why a good psychotherapist should be professionally and personally equipped. For this purpose, in addition to my undergraduate and graduate education, I have received many long-term psychotherapy trainings at home and abroad. In addition to my psychotherapy studies, I am engaged in education, supervision, and scientific research activities in line with my interests. I am a certified EMDR therapy specialist approved by the European EMDR Association. Between 2014-2022, I served as the chairman of the supervisory board of the Turkish EMDR Association (EMDR-TR). I am a certified Positive Psychotherapy specialist approved by the World Association of Positive and Transcultural Psychotherapy based in Germany. For more detailed information: https://www.cemgumus.com/hakkimda/ Uzm. Psk. Cem Gümüş ----------------------------------------------- IMPORTANT NOTE: I want to share my knowledge and experiences with you through the videos I will regularly publish on my YouTube channel. I am also sharing the audio recordings of these contents here. Even though we probably cannot find the opportunity to work face to face, I want to contribute to your personal development through my videos. There is an important point I want to warn you about here. I will share with you many information that I have seen to be useful and helpful. This information will be at the level of education/counseling. Therefore, watching my videos does not mean that you are receiving therapy support. Psychotherapy is a process with a special and different depth and language. We do many studies on increasing the level of awareness, putting it into practice and solving the difficulties experienced. In my own sessions, we follow a much more in-depth and personalized path. You will learn a lot of valuable information through the videos, but it takes effort and time to really digest and implement them. If you are willing to make this effort, you can benefit from the content on my channel. It is necessary to meet face to face with an expert (such as a clinical psychologist or psychiatrist) for the diagnosis, evaluation and solution of psychological problems. Therefore, if such an expectation is at the forefront of your mind, I recommend that you consult an expert without wasting any more time to take action.

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