Slow Flowing Yoga Flow During Your Menstruation Flow With Love Through Your Bleeding
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When you truly open yourself to the wisdom of your menstruation, you can delve so deeply into yourself and your inner knowing. Our feminine sensitivity during this time gives us access to receive deep wisdom ⍜ ⠀ It really always feels like I'm giving birth to a new version of myself each month as I surrender to what is rising up from within. And the moment I start to bleed, I always become super quiet. Introverted. Total surrender to myself. I turn completely around and look deep into my eyes to honor the blockages that have arisen and to fully release them. Anchoring in my softness. ⠀ Remember, your blood is not a curse, it is one of the most elemental and powerful portals we can open. So keep coming back to yourself, not just when you're bleeding, but any time of the month, because every single aspect of your cycle can hold wisdom. ⠀ I hope this yoga class will help you to not only release your sacred blood, but also access that magic within yourself. I hope it will create an opening in your body as you release those heavy fluids. ⠀ I filmed this yoga flow in the magical jungle of Fanal while I was bleeding myself and I hope that connection comes across through the screen. Sending love to all my sisters 𓆃 ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹 If you like my free videos and want to give something back, you can support me with a small donation. This helps me continue to produce beautiful, high-quality content and bring free yoga into the world ❤️ https://www.paypal.com/donate/?hosted... ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹 https://thebarefemale.com/ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ 🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹 Instagram @the.bare.female / the.bare.female
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